The 5 best exercises of all time
Fitness can get really complicated sometimes. Trust me, I know, [...]
How to be mentally strong
There are lots of different types of strength; among them [...]
My feelings on Photoshop
It seems like photoshop is constantly in the news recently. [...]
5 workout rules that also apply to life
One of the things I love about working out is [...]
How I became a fitness model without using steroids
I started working out because my father always worked out. [...]
How to make strong choices
In the acting world we are often told by a [...]
A case for living outside your comfort zone
On my first week living in Los Angeles I found [...]
How you can change the world
Every person reading this has the ability to change the [...]
The power of patience
Create Michelangelo, one of the greatest artists of all time, [...]
How to motivate yourself when you feel like quitting
We’ve all been there. We’ve all been on the verge [...]